Practice
Summer 2026 Strength Training and Conditioning starts June 8, 2026
To participate, you must complete and submit the Summer Conditioning Forms available here.
Practice Schedule - General Information
Summer Strength Training and Conditioning
Typically starts the first week of summer; Players report to the Forest Hill weight room; bring running shoes.
Fall Practice
Typically begins in late July; Helmets (Days 1-2); Helmets/Shoulder Pads (Days 3-5); Helmets/Full Pads (Days 6+); bring both cleats and running shoes.
Spring Practice
Typically starts in mid-April and concludes with a spring game in mid-May.